Can Low Vit D cause weight gain?
You're gaining weight And some studies link increased belly fat to vitamin D deficiency. In fact, according to a Medical News Today article, an increase in overall body fat and low vitamin D seem to go hand in hand.
Is 50000 units of vitamin D alot?
For vitamin D deficiency: 50,000 IU per week for 6-12 weeks has been used. However, some patients require higher doses for longer periods of time to maintain optimal blood levels of vitamin D. For preventing osteoporosis: 400-1000 IU/day of vitamin D in a form known as cholecalciferol has been used in older adults.
Does vitamin D help thyroid function?
Overall, the current study demonstrated that vitamin D supplementation among hypothyroid patients for 12 weeks improved serum TSH and calcium concentrations compared with the placebo, but it did not alter serum T3 and T4 levels.
Can lack of vitamin D cause joint pain?
A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.
Can low vitamin D cause weakness in legs?
Vitamin D helps with strong bones and may help prevent some cancers. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.
Does low vitamin D cause dehydration?
This can stimulate the development of a range of different health complications, 30 including excessive thirst and urination, dehydration, high blood pressure, nausea and vomiting.
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